Acupuncture is a wonderful tool to use throughout all stages of pregnancy, from pre-conception through labor preparation and the postpartum period. Read on for 5 benefits of regular acupuncture treatments.
Helps reduce morning sickness and nausea: Acupuncture is known to stimulate the release of natural painkillers and anti-inflammatory substances in the body, which can help alleviate the symptoms of morning sickness and nausea. It can also regulate digestion and improve the absorption of nutrients, which is crucial for the health of both the mother and the developing fetus.
Alleviates lower back and pelvic pain: As the pregnancy progresses, the weight of the growing fetus can put a strain on the lower back and pelvic area, causing pain and discomfort. Acupuncture can help relieve tension in the muscles and promote blood flow to the affected area, reducing pain and stiffness.
Improves quality of sleep: Sleep disturbances are common during pregnancy, especially in the later stages. Acupuncture can help regulate the body's natural sleep-wake cycle, reduce stress and anxiety levels, and promote relaxation, which can improve the quality and duration of sleep.
Reduces stress and anxiety levels: Pregnancy can be a stressful and emotionally challenging time. Acupuncture can help regulate the production of stress hormones such as cortisol, and stimulate the release of endorphins, which are natural mood-boosters. This can help reduce feelings of stress and anxiety and promote a sense of calm and wellbeing.
Can help turn a breech baby to a head-down position: A breech presentation (when the baby is positioned feet-first instead of head-first) can increase the risk of complications during delivery. Acupuncture can help stimulate the baby to turn into a head-down position by promoting uterine contractions and relaxing the muscles around the uterus. This can increase the chances of a safe and smooth delivery.
At Turning Pointe Acupuncture, located in Southeast Portland, Oregon, we specialize in treating all aspects of women’s health - from hormonal balance and fertility, to pre-natal and postpartum care, to menopausal symptom relief. Acupuncture, massage and herbal medicine, along with dietary and lifestyle advice from a Traditional Chinese Medicine perspective, help to regulate hormones, restore a balanced cycle and improve quality of life.
Set up an appointment to get started on a tailored treatment plan to address symptoms such as irregular and/or painful periods, PMS or PMDD, infertility, pre-natal or postpartum depression, hot flashes and night sweats, unexplained weight gain or pelvic pain. We also provide complementary care for those going through all forms of fertility treatments, from IUI to IVF and embryo transfer.
